You’ve probably seen a lots of videos on TikTok and Instagram about girls going from average to extremely attractive! It’s what they call it a transformation or a glow up. How do these women go from looking so dull one moment, to absolutely gorgeous the next?
There’s no secret, it’s actually pretty simple. Keep reading because I’m going to break this to you in few headlines:
Drink a lot of water daily:
Drinking water helps to keep our skin looking healthy and youthful. Without it, the cells that make up your skin will not be able to function properly or remain as vibrant for long periods of time. Drinking 8 glasses a day is an easy way you can help maintain good health in every aspect!
A recent study published in Mayo Clinic Proceedings found an association between increased water intake and improved skin appearance after 12 weeks. In the experiment, participants who drank two glasses per day showed significant improvements when compared to their beginning appearances; meanwhile those consuming less than four cups had no changes at all according to researchers’ assessments…
Change your hairstyle/hair cut:
You’ve been wearing your hair the same way since you were 16. It’s time to freshen up and update your look with a new hairstyle that will show off all of those gorgeous locks!
You’re not stuck in high school anymore, so it’s time for an updated style. Freshening things up and updating how you wear yourself is just as important as what makeup products or clothes you choose – if not more-so because these are permanent fixtures on our face (or head).
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Have a skincare routine:
You should have a skincare routine. Skincare helps to keep your skin looking healthy and youthful, no matter how old you are! The first step is cleansing with soap or an oil-free cleanser. This eliminates the day’s dirt and bacteria from clogging pores while also removing any makeup residue on top of the surface layer of skin cells that may be irritating it further down in layers deeper than just your epidermis. Exfoliating every couple days keeps dead cellular build up at bay by sloughing off these outermost protective barriers so new ones can grow naturally without being hindered by all this extra gunk blocking their growth cycle.
Here are the skin care basics that you should follow:
Eating healthy food:
Healthy food can help your skin look better because it contains nutrients that are good for the body, like antioxidants. Antioxidants hinder cell damage and inflammation in all tissues of the human body which has an effect on how our skin looks. There is a direct correlation between diet quality and acne severity as well, with those who eat more fruits and vegetables having less severe breakouts than others.
Skin health doesn’t just depend on external factors such as whether you wear sunscreen or not; there’s also what we put inside ourselves that determines its appearance too!
Getting enough sleep:
Getting enough sleep is one of the most important things you can do for your skin. It helps prevent premature aging and wrinkles by keeping collagen levels high, which slows down wrinkle production. During deep slumber, our bodies produce more human growth hormone and testosterone to strengthen muscles while we are asleep as well!
If you’re not getting enough sleep, the lack of rest can have a negative effect on your skin. It’s been found that when people are deprived from their normal amount of shut-eye for just one night to less than six hours a day for two weeks straight, they experience an increase in acne breakouts and cell damage because their bodies produce more cortisol.
Changing your makeup look:
Changing your makeup style is an easy fix to look more radiant and flawless. There are many tutorials on YouTube for any budget or skill level that can teach you how to use the products in your drawer, no matter what type of skin tone!
Makeup tutorials are one of the best ways to find and learn new makeup techniques, especially if you’re not able to afford professional help. There’s a video for every skin tone out there so take your time browsing through YouTube until you find something that suits your needs.
Getting your nails done:
The first step to a new you is getting your nails done in salon or even at home. It will not only change the appearance of your hands but also make them look more attractive and better overall.
When most people think of nail care they just focus on the polish and forget about what’s under it all: keeping them trimmed, filed smooth or painted with a shiny coat that doesn’t chip away to reveal yellowing lines at its edges. But when you have strong finger tips free from dark patches (a result of too much exposure).
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This is how you glow up on a minimum budget. You can use our skincare products to look your best without breaking the bank! Just visit our shop and find all of the amazing deals we have going right now!